compassion

7 ways to increase positivity in your more challenging work relationships

Posted by on Feb 5, 2019 | 0 comments

7 ways to increase positivity in your more challenging work relationships

Relationships are one of the defining elements of our work life. When we have great colleagues whom we enjoy working with, it’s easier to get things done, and work is a happier experience. However, when we have a colleague with whom we have difficulty, collaboration becomes harder and work is less fun. Sometimes it gets so bad that we quit. But does it need to be that way? Much like in a romantic relationship, you can’t change other people. But you can change your own behaviors and mindset and thereby change how you relate to the other person and to the relationship. Taking a cue from...

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You can’t tell by looking at me …….

Posted by on Jan 28, 2019 | 0 comments

You can’t tell by looking at me …….

We all wear masks. They consist of the parts of ourselves that we gladly show to others – qualities, attributes, feelings, and experiences that we choose to reveal in a given setting. We also have parts of ourselves that we don’t talk about or show. Maybe because nobody asks. Or maybe because we don’t want others to see or know those parts – the parts of us that are vulnerable, sad, angry, broken, tender, imperfect, or just private. Maybe we don’t feel safe. Some of us are more comfortable showing vulnerability, some less. There is nothing inherently wrong with having a...

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