Goal Setting

Different Strokes for Different Folks – How Gretchen Rubin’s 4 Tendencies Can Help Identify the Right Strategies to Change a Habit

Posted by on Dec 17, 2018 | 0 comments

When I want to make sure I do something, I do it first thing in the morning. For me, this is the time in my day that is most in my control — before other tasks, emails, and the laundry get in the way. Before things have the chance to go off the rails. For years, I have been advising clients to do the same: exercise in the morning, write in the morning, etc. And while this advice works for me and for many others, for some it is a complete flop. When it comes to cultivating a new habit – whether a personal goal or a leadership aspiration – we are not one size fits all....

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Life on the Other Side of the Finish Line

Posted by on Oct 2, 2012 | 0 comments

Last weekend I completed the Bike MS Waves to Wine ride — the longest cycling event of my life — and I raised nearly $4000 for the MS Society. I feel strong and happy and proud. (I hesitate to admit that I feel proud, because my good New England upbringing taught me not to get “too big for my britches,”  but I do. Yay, me!) But what comes next, now that I have reached my goal? As I’ve been thinking, talking, and writing about effective goal setting, I haven’t addressed the crucial followup question: what’s next? When you are working toward a goal,...

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Law School Grads — Where Did Our Drive Go?

Posted by on Apr 29, 2010 | 0 comments

  “I don’t expect to love my job. There’s a reason they call it ‘work.’ That’s why they pay me for it,” my friend said to me at lunch yesterday. She is a senior associate at a big San Francisco law firm, and like many in her position, she is overworked and stressed but doesn’t know how else she can support her family. What has happened to all of those bright-eyed, eager law school graduates who were intellectually excited by their work, who wanted to make a difference, who loved the challenge and the puzzle of figuring things out? Far too...

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